Daytime training
The room is open.
DAY8TIME Training is a guided Kickboxing workout between 10 AM and 2 PM on an open floor. Follow the workout of the day or use the floor for your own training, with a quieter room and a regular daytime group.
What it is
The honest version.
- Between 10 AM and 2 PM
- Guided workout or independent open-floor training
- Built for people whose day is free while everyone else is at work
What it is
Kickboxing, in the daytime.
DAY8TIME Training runs between 10 AM and 2 PM as open-floor time with a guided workout you can follow: bag work, pads, footwork and conditioning, set out step by step. Follow the workout of the day or use the floor for your own training. Both are what the window is for.
- Heavy bags, Thai pads and focus mitts on the striking floor
- A guided Kickboxing workout to follow — bag, pads, movement, conditioning
- Or train your own way on an open floor, at your own pace
- Beginners and experienced strikers share the room, each working at their own level
- No one is required to spar
- A daytime window for guided or independent training
Who it is for
The hours nobody else uses.
Parents at home with the school day to themselves. Shift workers with a weekday free while everyone else is at a desk. Retired and semi-retired adults who would rather not train in the evening rush. It has become its own small community, and most of them know each other's names by the second week.
- Stay-at-home parents, between drop-off and pick-up
- Shift workers with weekdays free
- Retired and semi-retired adults
- Anyone who would rather miss the evening rush
- A quieter floor and a regular daytime group
Your first visit
Walk in, get coached.
Book a coach-led introductory session and turn up. Our team will guide you through your onboarding experience, show you how the guided workout runs, and get you started on a bag. Comfortable shorts and a t-shirt. Gloves are optional on a first visit but recommended.
- Our team guides you through onboarding, start to finish
- Comfortable shorts and a t-shirt; gloves optional but recommended
- Month to month under FLEX8
Art Of 8 Martial Arts Academy
Unit G8A, 150 First Street, Orangeville ON L9W 3T7519-941-7275 · info@artof8.com