Personal & Private Training
Train with purpose. Progress faster.
Coached, not just worked out. WON on ONE is one-to-one coaching built around your goal. WON on ONE+ is semi-private training for 2 to 4 people total, including you, in one session with one coach.
What it is
The honest version.
- A structured roadmap built around your goal
- Coaching adjusted to your experience, your injuries and how you learn
- WON on ONE — one to one, for focus and fast skill development
- WON on ONE+ — semi-private, 2 to 4 people total including you, one session, one coach
- Built from any of our systems: Muay Thai and Kickboxing, Brazilian Jiu Jitsu, or MMX
How it works
A plan, not a workout.
Every WON on ONE block starts with what you actually want: a skill to fix, a weight to move, a fight to prepare for, or simply getting started without an audience. Your coach builds a roadmap around your experience, your injuries and the way you learn, then tracks it, so progress is something you can see rather than something you hope is happening.
- A structured roadmap built around your goal
- Coaching adjusted to your experience level, injuries and learning style
- Accountability and performance tracking between sessions
- A pace that suits you rather than a class timetable
Choose your format
One to one, or 2 to 4.
Both formats keep the dedicated coach and the structured plan. What changes is the room.
- WON on ONE — one to one, for focused, fully individualised coaching
- WON on ONE+ — semi-private, 2 to 4 people total including you, one session, one coach
- Semi-private keeps the personal attention and adds team energy and shared accountability
- Larger groups and family packages are available
What you can train
Any of our systems.
Sessions are built from the same material as the group programme, at whatever ratio suits the goal. Your coach designs each one to match your objective while keeping the progression logical and safe.
- Muay Thai and Kickboxing — technique, pad work, conditioning, strategy
- Brazilian Jiu Jitsu — Gi and No-Gi, with wrestling and sambo-based fundamentals
- MMX — striking, grappling and anti-grappling transitions
- Strength and conditioning — performance, movement and conditioning
- Self-defence fundamentals and situational skills, depending on your goal
On your own or with others
WON on ONE, or ONE+.
WON on ONE is one to one: one coach, one plan and one goal at a time. WON on ONE+ is semi-private training for 2 to 4 people total, including you, in one session with one coach. Bring a partner, a friend or your family and keep the same structured plan.
- WON on ONE — one to one
- WON on ONE+ — semi-private, 2 to 4 people total including you, one session, one coach
- Larger groups and family packages are available
- Open to members and non-members alike
Talk to a coach.
Tell us who is training and we will come back to you with the details.
Art Of 8 Martial Arts Academy
Unit G8A, 150 First Street, Orangeville ON L9W 3T7519-941-7275 · info@artof8.com